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PREVENTIVE CARE PROCEDURE IN SWIMMING POOL
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   A comfortable and pleasant environment, various intensity body massaging underwater mineral water and air currents – these are excellent therapeutic and tempering means.  




 


 

   VAPOUR BATH

   This is a therapeutic and healthful treatment.

   The bathhouse has high humidity (up to 100%) and compared (with sauna) low temperature (45 oC).

   Essential oil saturated bathhouse steam surround, warm and relax the body, open skin pores, activates sweating. Slag is removed by sweating, metabolism is activated. Breath eases, cough improves in steam saturated environment. Under the effect of warmth blood vessels expand, bloodstream improves, fatty gland activity activates, skin becomes elastic. Bathhouse may replace many cosmetic procedures and means.

Bathhouse can be combined with various types of massages, rub with salt, honey or other sweating and metabolism stimulating means. Tempering effect can be strengthened by cold water and contrast shower.

   Total stay time in steam bathhouse should not exceed 30 minutes. Three times of 8-10 minutes are recommended.

   Swimming in pool and bathhouse should not take more than 1-1.5 hours.

   After the bathhouse it is advisable to restore lost fluids with drinking mineral water or tea.


 
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